
Woo Hoo , we have made it 30 days of the Jillian Shred so now we are on the road to 60 days of Jillian and we are going to eat clean for 30 days. Meaning no processed foods,less sugar intake. We never eat salt however,looking at all the foods there is so much salt and sugar in processed foods. So we will see how the next 30 days goes. I keep praying for God to lead me and protect and help me get through this because I know without him I won't be able to do this.
"The LORD is my strength and my shield; my heart trusts in him, and I am helped. My heart leaps for joy and I will give thanks to him in song.
Psalms 29:11

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